Benefits of Therapeutic Massage

• Increases red and white blood cells
• Improves circulation
• Provides more energy
• Releases endorphins (the body's natural pain killer)
• Improves areas of strains, sprains, fibrosis,
  spasms, and scar tissues.
• With the help of diet and exercise, Massage helps to restore
   the contour of the body by reducing fat deposits.
• Help muscles stay flexible to allow Athletes to train
  at a higher level and decrease the chance of injury.
• Helps to reduce edema.
• Helps to stabilize the spine and increase benefits of
  Chiropractic adjustments.

Enhances General Health

Therapeutic massage can be an important component of your health maintenance or wellness plan. It helps keep the body and mind functioning to it's fullest. Massage promotes well nourished and healthy skin. Improves the circulation of your blood and lymph functions. It can relax muscles and improve overall joint mobility.  Not to mention giving you a sense of general relaxation.  It will also improve your immune system.

Alleviates Problem Conditions

Massage helps relieve physical problems, and brings the body back to its best functioning possible. It will relieve overall muscular tensions and aching. And, if you get those tension headaches it will relieve those as well. Any muscular pain you have in your back or even poor circulation can also be relieved through massage therapy.  If you suffer from stress or anxiety, seeing a massage therapist regularly can help relieve that also.

Support Your Fitness or Sports Program

Tranquil Touch Massage can be an important partner to any fitness or sports program by helping you reach your performance goals with as little injury and pain as possible.  We can relieve tired and sore muscles.  Help you to improve your flexibility and relieve tight muscles.  Our massage therapy can also speed up recovery from severe physical exertion often seen in very physically active individuals.  Get a massage before your event and you can significantly reduce the anxiety of athletic competition.

Combats the negative effects of aging

If aging is what you are worried about, massage can help with the negative effects of that as well by enhancing tissue elasticity and joint flexibility.  Also, since it improves blood and lymph circulation it promotes healthy tissues and vibrant skin. 

Relieves Harmful Effects of Stress

Therapeutic massage helps to balance the effects of stress in your life and can also help to avoid diseases and dysfunctions caused by the effect of stress. Massage will trigger a relaxation response in the body to relax tight, tense muscles.  Massage will reduce your anxiety level and normalize your bodies flow of energy. Since massage will reduce stress and anxiety it will also restore a peace of mind and sense of wellbeing.

Other Circumstance

There are other instances where massage can help in a  temporary or long term situation.  Mothers -to-be can definitely benefit during pregnancy.  After birth, infants, including those who are premature or developmentally challenged can improve overall body function through massage. Disabled, or mentally challenged individuals will also find physical and mental stress relief through massage therapy. 

Use Massage Therapy in Conjunction with Other Types of Healthcare

Also enhance your physical or occupational therapy programs, post surgical therapy, chiropractic care, and psychiatric therapy as well.